Wednesday, November 10, 2010

My first post ever on BLOGGER!

For a long long time now, I've wanted to keep track of my daily thoughts and memories. I came across this cool website long ago and never really did anything with it. Until today! Aha! 

So, for those of you who actually read this bad boy (which probably wont be many for a while, unless you stumble onto it somehow) you will find many crazy and hopefully entertaining posts with possibly some good information that you could apply to your daily life! 

Now I might come across arrogant or cocky sometimes; but, that's just the way I am. I do assure you however, I can and do backup everything I say. I am very passionate about what I do and hold myself to a high level of accountability. So that being said, you don't like it, then don't read it. =)

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11/10/10
So that being said, today was fantastic. Mostly because it was my 2 Month with the LOVE of my life Allison, yes I know, two months isn't a long time. But I have known this girl since I was 12. Her and I are one in the same. I have honestly never felt this way about another person before in my entire life and I've been engaged before in a 4 year relationship. But this made my day in so many ways, I honestly never thought I would find someone who made me feel this way and felt the same way back. Now, me being a complete moron, until about 3 months ago, I never had really given her a thought in this way... I can now consider the best decision of my life being when I FINALLY agreed to workout with her. That way, I saw her walk up the stairs to the cardio deck and honestly fell in LOVE right then and there..... how crazy is that? A girl I've known most my life, just fall in love with.

Me and Allie <3


It was a very crazy thing.. We reconnected last year at our 5 year high school reunion and I am so glad we did. At the time, I was still with Samantha, kind of on the outs. So I of course was in no frame of mind too be looking for another girl.

But this just goes to show you, that sometimes if you give something a chance, something you never would think. The person of your dreams, could be right under your nose!


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Outside of that, we had kind of a crummy day business wise. We only sold a renewal on a membership and like $15 in worth a boot camp. But at least we didn't blank!

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And finally, my workout today was pretty dang good. My shoulders are becoming ridiculous... and my diet is FLAWLESS right now.



Current workout of the day:

DB (Dumbbell) Side raise: 5 sets: 14, 12, 10, 8, 8
DB Shoulder Press: 3 Sets: 12, 10, 8
DB Front Raise: 5 Sets: 10, 10, 8, 8, 6
Hammer Strength Shoulder Press: 5 Sets: 14, 12, 12, 10, 8
FST 7 Set: Free-motion Shoulder Press: 7 Sets x 15 reps

30 Mins Cardio on Lifefitness Elyptical..

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Todays Meals:

Meal 1
30 g Carbs in Oats
2 Scoops Scivation Whey
2 tbsp Peanut Butter
99 G Blue Berries

Meal 2
2 tbsp Peanut Butter

99 G Blue Berries 186 G of Turkey Burger

Meal 3

2 tbsp Peanut Butter

99 G Blue Berries 186 G of Turkey Burger

Meal 4
Scivation Solution 5

Meal 5
Scivation Whey
99 G Blueberries
30 G Steel Cut Oats

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Todays Suppliments:

Scivation Whey
Scivation Solution 5
Scivation Xtend
Jack3d
Scivation EFAs
Scivation Sesamin
Scivation Dialine 4x

Prima Force Max CLA
Prima Force ALCAR
Prima ForceYohimbine HCI
Prima Force Caffine
Prima Force Pro Liver


I know, I'm fucking nuts. Today was the FIRST day, taking all of those Prima Force products. Today I'm 212 LBS and I'm sure at about 12% BF....

Me this Month! NOV 2010

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Todays JAM! 

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